Author Archives: Dr. Charles Livingston

Top 10 Chemicals That We Didn’t Know Poison Our Bodies

You’re taking steps to eat healthier and try and become as healthy as you can be, but, are you overlooking some key places where you might need help?Sadly, many people are and it’s coming back to harm their health by … Continue reading

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Top 5 Toxic Foods You Must Avoid At All Costs

When most people start up on a diet plan to lose weight and improve their health, the immediate ‘offenders’ they start to cross off their list for consumption are the typical items that are high in calories, high in sugar, … Continue reading

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3 Air Pollutants That Destroy Your Health

If you’re trying to do what you can to improve your current health status and move towards a more ideal body weight, you’re likely watching all the foods you’re putting into your mouth as well as how much you’re exercising … Continue reading

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4 Simple Tips To Cleanse Your Colon

In order to optimize your health, one thing that you need to be doing is making sure that you are regularly cleansing your colon.  Your colon will take a beating, especially if you’re eating foods that are highly processed and … Continue reading

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5 Chemicals In Water That Will Cause Health Problems

You hear time and time again that if you want to sustain good health, you must make sure that you are drinking enough water on a day to day basis.However, is the water you’re drinking safe? That might be the … Continue reading

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7 Tips To Detox Your Liver

Each and every day, you’re demanding a lot from your liver. This incredibly important organ is going to work hard for you, breaking down your food and regulating chemical levels in the blood.If it’s not functioning properly, every single element … Continue reading

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How Toxins Cause Weight Gain

Ever wonder why it’s so important to be performing cleanses and detox’s regularly? Most people have heard about a cleansing program before, but few have actually given the consideration to go ahead and do it.They’re put off the minute they … Continue reading

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3 Simple Tips To Detoxify Your Body

Looking to reduce the level of toxic load in your body? Want to start feeling more energized, healthier, and stronger?If so, you need to keep a few tips in mind that will help to kickstart the detox process and allow … Continue reading

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How To Get Organic Food On A Tight Family Budget

Want to go organic but have a tight budget to maintain?  When you’re watching how much you’re spending on groceries each week, it can be easy to lean towards picking up the cheapest foods that you can find – which … Continue reading

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Turmeric – The Fountain Of Youth Spice

When you’re looking to improve your level of health and enhance overall body function, you may be quick to look at the foods that you’re eating on a day to day basis to ensure that you’re only getting in the … Continue reading

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